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Prepare for Surgery, Heal Faster:
A Guide of Mind-Body Techniques

Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. These techniques help you to reduce anxiety before surgery, use 23-50% less pain medication and heal faster.

Her book is recommended at hospitals across America including Brigham and Women’s Hospital which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York.

A graduate of Harvard Divinity School, her clinical work and research focus on the ways positive emotions and the human spirit speed healing. The book is a quick read. Many read it in two hours. This is the updated 4th edition published in 2012.



Additional information

Weight 1.0 lbs
Dimensions 7.0 × 4.0 × 0.75 in