Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. She guides you in using these steps in her best-selling book, Prepare for Surgery, Heal Faster.
A graduate of Harvard Divinity School, her clinical work and research focus on the ways positive emotions and the human spirit speed healing.
She has a private practice and does consultations by phone and in person in Concord, Massachusetts.
Click below to hear Peggy Huddleston describe her 5 steps to prepare for surgery on NPR (National Public Radio).