Limited to 45 individuals
(Replay will be available if you miss a session)
In this workshop, you learn to feel the peace and love of your soul.
When you learn to connect to inner peace, you no longer feel anxiety, depression or empty inside.
If you have insomnia, feeling peaceful lets you gently fall asleep.
You feel this peace when you experience a sense of oneness in nature. You also feel oneness when you are uplifted by music, dance or beauty.
Athletes feel oneness when they are in the zone.
When you love another person or pet, your heart opens and you feel the love that is always there. This love is your essence.
During the 6 weeks, you learn how to feel this love more of the time.
Using relaxation and visualization, Peggy will guide you in “Talking to Your Heart.” Your heart’s wisdom will tell you how to feel this flow of love.
Mainstream medicine reports that 90% of illness is caused by stress. The first step you will learn is how to reduce stress. Next you will learn how to glide into feeling inner peace and love. This speeds your healing.
Hoping to heal the heaviness in my heart and the anxiety I always felt in the background, I signed up for the “Opening Your Heart Workshop”.
During the first day of the workshop, I experienced a truly peaceful state as Peggy guided the group through several deep relaxations.
Peggy invited each of us to talk to our heart, asking how it is feeling. Some truth-filled answers came to me. My heart said it was “starving for attention, lonely and sad.”
My heart also felt “disconnected and closed.” My heart said I “hid its feelings even from myself.”
In the next relaxation, Peggy showed us how to release sadness. To my relief, several layers of sadness released. When Peggy guided us through releasing sadness again, more and more layers released.
Peggy guided everyone in asking their heart, “what comforting feeling” did my heart want me to give it? My heart wanted “closeness, warmth, love, and safety.”
Peggy showed me how to hold my scared, lonely little girl in my adult arms. As I gave my little girl “closeness, warmth and love”, I felt connected with a deep sense of peace, love, and wisdom.
Sign up by Wed., May 18, 2022
Sign up after Wed., May 18, 2022
Peggy Huddleston’s writing and clinical work focus on what you can do emotionally and spiritually to speed your healing on all levels – physically, emotionally and spiritually.
A graduate of Harvard Divinity School, she developed five steps to prepare for surgery using mind-body techniques. She is the author of the book, Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques, and its companion relaxation CD and MP3.
Her book is recommended at leading hospitals across the US including Brigham and Women’s Hospital, a Harvard Medical School teaching hospital, NYU Langone Medical Center in NY and Kaiser Permanente Santa Clara Medical Center in CA.
A chapter about her healing work is in the book, Healing Spirits: True Stories of 14 Spiritual Healers. If you’d like to read the chapter, click here.
For questions about the “Opening Your Heart Workshop,” send an email to firstname.lastname@example.org .