Research shows this book and relaxation CD or MP3 will help you:
- Reduce anxiety before surgery
- Use 23-50% less pain medication
- Fall asleep if you have insomnia
- Heal faster
Prepare for Surgery, Heal Faster is recommended at leading hospitals including:
- Brigham and Women’s Hospital, Harvard Medical School teaching hospital. Click to see brochure given to their surgical patients.
- NYU Langone Medical Center in New York
- Kaiser Permanente Santa Clara Medical Center in northern California
Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. She guides you in using these steps in her best-selling book, Prepare for Surgery, Heal Faster.
A graduate of Harvard Divinity School, her clinical work and research focus on the ways positive emotions and the human spirit speed healing.
She has a private practice and does consultations by phone and Zoom.
Click below to hear Peggy Huddleston describe her 5 steps to prepare for surgery on a radio interview.