MP3: How to Heal Your Inner Child

On Track One, Peggy Huddleston explains her method of emotionally healing your inner child.

On Track Two, she guides you into a deep state of relaxation where you ask your inner child what comforting emotion, he or she needs to be given. As you bathe your inner child in this emotion, you will feel deep comfort and healing on all levels – emotionally and spiritually.

Listening to this mp3 every day is deeply comforting.