In this workshop, you learn to open your heart to feel the peace and love of your own soul. Feeling this love is like discovering endless love.
The more you feel the flow of love, the stronger the flow becomes.
This love is your essence. It is a source of ever flowing love.
It is love that is always there in the depth of your soul. But the problem is you are not always in the flow of love.
You will discover what you do that disconnects you from the love and how to get back into the flow of love.
Using relaxation and visualization, Peggy will guide you in “Talking to Your Heart.” Your heart’s wisdom will tell you how to feel this flow of love.
Your heart creates a field of love which surrounds your entire body, placing every cell in harmony and peace. This speeds your healing.
Mainstream medicine reports that 90% of illness is caused by stress. The first step you will learn is how to reduce stress and headaches and how to fall asleep if you have insomnia. Next you will learn how to glide into feeling inner peace and love. This speeds your healing.
Hoping to heal the heaviness in my heart and the anxiety I always felt in the background, I signed up for the “Opening Your Heart Workshop” during a weekend in January 2014.
During the first day of the workshop, I experienced a truly peaceful state as Peggy guided the group through several deep relaxations.
In the afternoon, Peggy invited each of us to talk to our heart, asking how it is feeling. Some truth-filled answers came to me. My heart said it was “starving for attention, lonely and sad.”
It also felt “disconnected and closed off”. It said I “hid its feelings even from myself.”
In the next relaxation, Peggy showed us how to release some of the sadness. To my relief, several layers of sadness released. When Peggy guided us through releasing sadness again, more and more layers released.
On Sunday Peggy guided everyone in asking their heart, “what comforting feeling” did my heart want me to give it? My heart wanted “closeness, warmth, love and safety.”
Peggy showed me how to hold my scared, lonely little girl in my adult arms. As I gave my little girl “closeness, warmth and love”, I felt connected with a deep sense of peace, love and wisdom.
Peggy Huddleston’s writing and clinical work focus on what you can do emotionally and spiritually to speed your healing on all levels – physically, emotionally and spiritually.
A graduate of Harvard Divinity School, she developed five steps to prepare for surgery using mind-body techniques. She is the author of the book, Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques, and its companion relaxation CD and MP3.
Her book is recommended at leading hospitals across the US including Brigham and Women’s Hospital, a Harvard Medical School teaching hospital, NYU Langone Medical Center in NY and Kaiser Permanente Santa Clara Medical Center in CA.
Research has documented the benefits of Prepare for Surgery, Heal Faster, such as significant reduction in anxiety, 60% less use of pain medication and enhanced healing with a shorter length of hospital stay.
In the Huffington Post read how Peggy Huddleston showed a woman with stage 1 uterine cancer how to strengthen her immune system. Her gynecologist at Massachusetts General Hospital, a Harvard Medical School teaching, advised her patient it was safe to take a few months to use self-healing techniques. Several months later a diagnostic procedure, a Dialation and Curettage, showed no sign of cancer. It has been four years and she is still fine.
A chapter about her healing work is in the book, Healing Spirits: True Stories of 14 Spiritual Healers. If you’d like to read the chapter, click here.
For questions about the “Opening Your Heart Workshop,” send an email to .